Legal

Terms of Use

By using Recovery Timing, you agree to use the site as an educational tool for sleep and recovery timing guidance.

Use at your own discretion

The calculators and guides are provided for general informational purposes only. They are not medical advice, and they may not be suitable for every situation.

Acceptable use

Don’t misuse the site, attempt to break or scrape it aggressively, or use the content in ways that violate applicable law or third-party rights.

No warranties

The site is provided “as is” without warranties of any kind. If you need medical or professional guidance, speak with a qualified professional.